Guro Ekberg

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

16
Place
Total Time
59:21
Performance
2.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 40.7% slower than expected

Category Performance

aerobic
+7.5%
vs expected
strength
+18.2%
vs expected
running
+0.1%
vs expected