Mathilde Ruiz-holen
35-39
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_mixed
170
Place
Training Recommendations
- • Focus on aerobic capacity - 13.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 28.7% slower than expected
- • Specific weakness: Row - 7.5% slower than expected
Category Performance
aerobic
+13.9%
vs expected
strength
-3.7%
vs expected
running
+0.8%
vs expected