Michaela Lenhart
United States
25-29
1
Total Races
Race History
New York 2025 - S8
hyrox_women
815
Place
Training Recommendations
- • Focus on aerobic capacity - 11.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: SkiErg - 16.8% slower than expected
- • Specific weakness: Row - 9.0% slower than expected
Category Performance
aerobic
+11.2%
vs expected
strength
-2.8%
vs expected
running
-1.3%
vs expected