Dyan Tsiumis

United States 45-49
1
Total Races

Race History

New York 2025 - S8

hyrox_women

819
Place
Total Time
1:43:00
Performance
68.1th percentile

Training Recommendations

  • • Focus on running endurance - 4.6% below expected on total running time
  • • Specific weakness: Sled Push - 8.0% slower than expected
  • • Specific weakness: Wall Balls - 5.6% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
+0.7%
vs expected
running
+4.6%
vs expected