Elisabeth Sokolsky

30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

171
Place
Total Time
1:10:53
Performance
21.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 19.0% slower than expected
  • • Specific weakness: Farmers Carry - 18.9% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
+9.2%
vs expected
running
+0.8%
vs expected