Rosangela Guerrero

Dominican Republic 35-39
1
Total Races

Race History

New York 2025 - S8

hyrox_women

856
Place
Total Time
1:45:08
Performance
71.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 35.5% slower than expected
  • • Specific weakness: Sandbag Lunges - 25.3% slower than expected

Category Performance

aerobic
+0.2%
vs expected
strength
+8.4%
vs expected
running
-0.8%
vs expected