Lily Barres
United States
35-39
1
Total Races
Race History
New York 2025 - S8
hyrox_women
871
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Pull, Farmers Carry)
- • Specific weakness: Farmers Carry - 27.0% slower than expected
- • Specific weakness: Row - 8.2% slower than expected
Category Performance
aerobic
-0.9%
vs expected
strength
+5.8%
vs expected
running
-13.8%
vs expected