Lily Barres

United States 35-39
1
Total Races

Race History

New York 2025 - S8

hyrox_women

871
Place
Total Time
1:45:51
Performance
72.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Pull, Farmers Carry)
  • • Specific weakness: Farmers Carry - 27.0% slower than expected
  • • Specific weakness: Row - 8.2% slower than expected

Category Performance

aerobic
-0.9%
vs expected
strength
+5.8%
vs expected
running
-13.8%
vs expected