Maria Monaco
United States
45-49
1
Total Races
Race History
New York 2025 - S8
hyrox_women
891
Place
Training Recommendations
- • Focus on aerobic capacity - 9.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 29.7% slower than expected
- • Specific weakness: Sandbag Lunges - 7.7% slower than expected
Category Performance
aerobic
+9.3%
vs expected
strength
-11.2%
vs expected
running
+1.9%
vs expected