Lauren Barbara
United States
40-44
1
Total Races
Race History
New York 2025 - S8
hyrox_women
898
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 45.3% slower than expected
- • Specific weakness: Wall Balls - 22.0% slower than expected
Category Performance
aerobic
+0.8%
vs expected
strength
+15.7%
vs expected
running
-8.5%
vs expected