Mary Quiroz

Canada 35-39
1
Total Races

Race History

New York 2025 - S8

hyrox_women

900
Place
Total Time
1:47:26
Performance
74.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 11.7% slower than expected

Category Performance

aerobic
+6.6%
vs expected
strength
-9.7%
vs expected
running
+1.2%
vs expected