Julia Torstensson

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

179
Place
Total Time
1:11:23
Performance
22.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 27.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 13.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 46.4% slower than expected

Category Performance

aerobic
+13.2%
vs expected
strength
+27.3%
vs expected
running
-5.8%
vs expected