Sylvia Mogielska
United States
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_women
908
Place
Training Recommendations
- • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 20.9% slower than expected
- • Specific weakness: Burpee Broad Jump - 6.9% slower than expected
Category Performance
aerobic
+3.1%
vs expected
strength
-13.5%
vs expected
running
+1.1%
vs expected