Heather Engel

United States 45-49
1
Total Races

Race History

New York 2025 - S8

hyrox_women

913
Place
Total Time
1:48:20
Performance
75.9th percentile

Training Recommendations

  • • Specific weakness: Farmers Carry - 22.9% slower than expected
  • • Specific weakness: Burpee Broad Jump - 10.0% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
-7.5%
vs expected
running
+0.9%
vs expected