Carley Salas
United States
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_women
918
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 23.4% slower than expected
- • Specific weakness: Wall Balls - 12.2% slower than expected
Category Performance
aerobic
-3.8%
vs expected
strength
+6.6%
vs expected
running
+0.2%
vs expected