Gerardine Henriquez
United States
35-39
1
Total Races
Race History
New York 2025 - S8
hyrox_women
929
Place
Training Recommendations
- • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 8.6% slower than expected
- • Specific weakness: Farmers Carry - 7.4% slower than expected
Category Performance
aerobic
+4.2%
vs expected
strength
-2.6%
vs expected
running
+0.1%
vs expected