Emily Milich

United States 25-29
1
Total Races

Race History

New York 2025 - S8

hyrox_women

939
Place
Total Time
1:49:53
Performance
78.0th percentile

Training Recommendations

  • • Specific weakness: SkiErg - 10.8% slower than expected
  • • Specific weakness: Row - 6.9% slower than expected
  • • Specific weakness: Sled Pull - 6.7% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
-15.9%
vs expected
running
-4.7%
vs expected