Performance Analysis
New York 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
939
Total Time
1:49:53
Overall Percentile
78.0
Lower is faster
Category Performance Summary
aerobic
+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-15.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.9
Excellent endurance - maintaining pace better than field
Your pace drop: +9.3%
Race avg drop: +15.2%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:49 | 6:11 | -6.0% | 62th | 5:38 |
| Run 2 | 6:03 | 6:06 | -1.0% | 78th | 5:30 |
| Run 3 | 6:06 | 6:21 | -4.2% | 70th | 5:43 |
| Run 4 | 6:16 | 6:31 | -3.9% | 72th | 5:50 |
| Run 5 | 6:37 | 6:58 | -5.2% | 71th | 6:09 |
| Run 6 | 6:13 | 6:52 | -9.5% | 61th | 6:04 |
| Run 7 | 6:45 | 6:46 | -0.4% | 79th | 6:01 |
Training Recommendations
- → Specific weakness: SkiErg - 10.8% slower than expected
- → Specific weakness: Row - 6.9% slower than expected
- → Specific weakness: Sled Pull - 6.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:06 | 5:30 | +10.8% | 97th | 5:11 |
| Sled Push | strength | 2:21 | 3:11 | -26.5% | 34th | 2:42 |
| Sled Pull | strength | 5:41 | 5:19 | +6.7% | 86th | 4:36 |
| Burpee Broad Jump | aerobic | 7:11 | 8:01 | -10.4% | 67th | 6:33 |
| Row | aerobic | 6:19 | 5:54 | +6.9% | 92th | 5:32 |
| Farmers Carry | strength | 2:27 | 3:05 | -20.7% | 43th | 2:38 |
| Sandbag Lunges | strength | 4:57 | 6:28 | -23.6% | 44th | 5:26 |
| Wall Balls | strength | 7:32 | 8:53 | -15.2% | 65th | 7:08 |
| Total Running | running | 43:49 | 45:58 | -4.7% | 71th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (78.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength