Aalaa Mohammed

United States 25-29
1
Total Races

Race History

New York 2025 - S8

hyrox_women

944
Place
Total Time
1:50:06
Performance
78.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 85.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 23.7% slower than expected

Category Performance

aerobic
-7.5%
vs expected
strength
+19.8%
vs expected
running
-10.3%
vs expected