Silvia Gao
China
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_women
953
Place
Training Recommendations
- • Focus on running endurance - 6.3% below expected on total running time
- • Specific weakness: Total Running - 6.3% slower than expected
Category Performance
aerobic
-10.1%
vs expected
strength
-2.6%
vs expected
running
+6.3%
vs expected