Silvia Gao

China 30-34
1
Total Races

Race History

New York 2025 - S8

hyrox_women

953
Place
Total Time
1:50:48
Performance
79.3th percentile

Training Recommendations

  • • Focus on running endurance - 6.3% below expected on total running time
  • • Specific weakness: Total Running - 6.3% slower than expected

Category Performance

aerobic
-10.1%
vs expected
strength
-2.6%
vs expected
running
+6.3%
vs expected