Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
953
Total Time
1:50:48
Overall Percentile
79.3
Lower is faster
Athlete
Silvia Gao
China

Category Performance Summary

aerobic

-10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.9

Excellent endurance - maintaining pace better than field
Your pace drop: +9.3%
Race avg drop: +15.2%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:42 6:13 +7.6% 91th 5:38
Run 2 6:45 6:09 +9.7% 92th 5:30
Run 3 6:36 6:24 +2.9% 85th 5:43
Run 4 7:10 6:34 +9.1% 91th 5:50
Run 5 7:19 7:02 +3.9% 86th 6:09
Run 6 7:18 6:55 +5.4% 87th 6:04
Run 7 7:24 6:50 +8.3% 90th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:20 5:31 -3.5% 68th 5:11
Sled Push strength 3:19 3:14 +2.5% 83th 2:42
Sled Pull strength 5:15 5:22 -2.4% 77th 4:36
Burpee Broad Jump aerobic 6:12 8:07 -23.7% 50th 6:33
Row aerobic 5:45 5:55 -3.1% 71th 5:32
Farmers Carry strength 3:05 3:07 -1.3% 78th 2:38
Sandbag Lunges strength 5:38 6:33 -14.0% 63th 5:26
Wall Balls strength 9:12 9:00 +2.1% 81th 7:08
Total Running running 49:14 46:19 +6.3% 89th 41:01

How to Read This Analysis