Susu Bagert
United States
55-59
1
Total Races
Race History
New York 2025 - S8
hyrox_women
955
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 14.1% slower than expected
Category Performance
aerobic
+4.6%
vs expected
strength
+6.8%
vs expected
running
-3.2%
vs expected