Cassie Doherty
United States
40-44
1
Total Races
Race History
New York 2025 - S8
hyrox_women
964
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.9% below expected on strength exercises (Sled Pull, Farmers Carry)
- • Focus on aerobic capacity - 8.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 25.2% slower than expected
Category Performance
aerobic
+8.6%
vs expected
strength
+9.9%
vs expected
running
-12.9%
vs expected