Micki Palmer
United States
35-39
1
Total Races
Race History
New York 2025 - S8
hyrox_women
965
Place
Training Recommendations
- • Focus on running endurance - 3.2% below expected on total running time
- • Specific weakness: Wall Balls - 24.0% slower than expected
- • Specific weakness: Sandbag Lunges - 5.6% slower than expected
Category Performance
aerobic
-9.9%
vs expected
strength
-1.5%
vs expected
running
+3.2%
vs expected