Khushi Shelat
Australia
16-24
1
Total Races
Race History
New York 2025 - S8
hyrox_women
973
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.3% below expected on total running time
- • Specific weakness: Farmers Carry - 55.1% slower than expected
Category Performance
aerobic
+0.4%
vs expected
strength
+12.5%
vs expected
running
+3.3%
vs expected