Liliana Shayakhmetova

United States 40-44

1

Total Races

Race History

New York 2025 - S8

hyrox_women

994

Place

Total Time

1:53:37

Performance

82.6th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 20.7% slower than expected
• Specific weakness: SkiErg - 7.8% slower than expected

Category Performance

aerobic

+0.3%

vs expected

strength

+0.7%

vs expected

running

-6.4%

vs expected