Julianna Ryan

United States 35-39
1
Total Races

Race History

New York 2025 - S8

hyrox_women

996
Place
Total Time
1:53:50
Performance
82.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 28.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 28.0% slower than expected

Category Performance

aerobic
-3.6%
vs expected
strength
+5.0%
vs expected
running
+0.5%
vs expected