Performance Analysis
New York 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Julianna Ryan
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
996
Total Time
1:53:50
Overall Percentile
82.8
Lower is faster
Category Performance Summary
aerobic
-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.3
Excellent endurance - maintaining pace better than field
Your pace drop: +4.9%
Race avg drop: +15.2%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:52 | 6:21 | +8.0% | 95th | 5:38 |
| Run 2 | 6:32 | 6:17 | +3.8% | 89th | 5:30 |
| Run 3 | 6:28 | 6:33 | -1.4% | 82th | 5:43 |
| Run 4 | 6:39 | 6:43 | -1.2% | 83th | 5:50 |
| Run 5 | 7:09 | 7:14 | -1.2% | 83th | 6:09 |
| Run 6 | 7:00 | 7:06 | -1.6% | 82th | 6:04 |
| Run 7 | 7:03 | 7:00 | +0.5% | 84th | 6:01 |
Training Recommendations
- → Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 28.8% slower than expected
- → Specific weakness: Sandbag Lunges - 28.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 9.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:03 | 5:35 | -9.8% | 41th | 5:11 |
| Sled Push | strength | 4:19 | 3:21 | +28.8% | 99th | 2:42 |
| Sled Pull | strength | 4:54 | 5:32 | -11.7% | 66th | 4:36 |
| Burpee Broad Jump | aerobic | 9:14 | 8:27 | +9.1% | 90th | 6:33 |
| Row | aerobic | 5:25 | 6:01 | -10.0% | 47th | 5:32 |
| Farmers Carry | strength | 2:54 | 3:13 | -10.1% | 70th | 2:38 |
| Sandbag Lunges | strength | 8:42 | 6:47 | +28.0% | 98th | 5:26 |
| Wall Balls | strength | 8:29 | 9:25 | -10.0% | 74th | 7:08 |
| Total Running | running | 47:43 | 47:29 | +0.5% | 85th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (82.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength