Francesco Ghezzi

16-29
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_men

127
Place
Total Time
1:05:09
Performance
12.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 31.6% slower than expected
  • • Specific weakness: Farmers Carry - 15.1% slower than expected

Category Performance

aerobic
-5.5%
vs expected
strength
+11.9%
vs expected
running
-1.1%
vs expected