Lorenzo Decastri
30-39
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_men
153
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 25.8% slower than expected
Category Performance
aerobic
+1.1%
vs expected
strength
+7.0%
vs expected
running
+1.1%
vs expected