Lorenzo Decastri

30-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_men

153
Place
Total Time
1:05:47
Performance
15.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 25.8% slower than expected

Category Performance

aerobic
+1.1%
vs expected
strength
+7.0%
vs expected
running
+1.1%
vs expected