Donato Governatori

30-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_men

159
Place
Total Time
1:05:55
Performance
16.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 19.5% slower than expected
  • • Specific weakness: Farmers Carry - 9.0% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
+5.5%
vs expected
running
+2.9%
vs expected