Kristian Ekeland
25-29
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_mixed
194
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 19.6% slower than expected
- • Specific weakness: Wall Balls - 6.5% slower than expected
Category Performance
aerobic
+2.2%
vs expected
strength
+6.1%
vs expected
running
+2.7%
vs expected