Alessio Parrillo

16-29
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_men

181
Place
Total Time
1:06:46
Performance
18.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 20.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 13.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 38.8% slower than expected

Category Performance

aerobic
+13.1%
vs expected
strength
+20.9%
vs expected
running
-6.4%
vs expected