Lorenzo Casali

30-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_men

183
Place
Total Time
1:06:47
Performance
18.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 15.2% slower than expected
  • • Specific weakness: Sled Pull - 10.5% slower than expected

Category Performance

aerobic
-0.2%
vs expected
strength
+6.1%
vs expected
running
+2.6%
vs expected