Alessandro Flazon

30-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_men

221
Place
Total Time
1:08:04
Performance
22.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 15.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 37.4% slower than expected

Category Performance

aerobic
+15.2%
vs expected
strength
+6.7%
vs expected
running
-1.4%
vs expected