Tony Doran

40-49
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_men

22
Place
Total Time
57:37
Performance
2.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 23.4% slower than expected

Category Performance

aerobic
+4.1%
vs expected
strength
+17.7%
vs expected
running
+1.4%
vs expected