Stian Nilsen
25-29
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_mixed
200
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 21.9% slower than expected
- • Specific weakness: Sled Push - 20.5% slower than expected
Category Performance
aerobic
-0.1%
vs expected
strength
+16.3%
vs expected
running
+0.1%
vs expected