Cola Viscardi

30-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_men

252
Place
Total Time
1:08:46
Performance
25.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 16.8% slower than expected
  • • Specific weakness: Row - 8.8% slower than expected

Category Performance

aerobic
+8.2%
vs expected
strength
-0.8%
vs expected
running
-0.3%
vs expected