Luca Rossi

30-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_men

281
Place
Total Time
1:09:30
Performance
28.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 38.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 18.4% slower than expected

Category Performance

aerobic
-1.7%
vs expected
strength
+12.5%
vs expected
running
-1.8%
vs expected