Dario Genesini

30-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_men

288
Place
Total Time
1:09:37
Performance
29.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 16.5% slower than expected
  • • Specific weakness: Sandbag Lunges - 13.4% slower than expected

Category Performance

aerobic
+2.7%
vs expected
strength
+7.0%
vs expected
running
+2.2%
vs expected