Costantino Grillo

30-39

1

Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_men

29

Place

Total Time

58:25

Performance

2.9th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 26.7% below expected on strength exercises (Sled Push, Sled Pull)
• Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Sled Pull - 48.8% slower than expected

Category Performance

aerobic

+6.0%

vs expected

strength

+26.7%

vs expected

running

-1.0%

vs expected