Manuel Bonomi

30-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_men

308
Place
Total Time
1:10:10
Performance
31.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 33.3% slower than expected
  • • Specific weakness: Sled Pull - 5.0% slower than expected

Category Performance

aerobic
+9.2%
vs expected
strength
-2.0%
vs expected
running
+2.4%
vs expected