Federico Silvano

16-29

1

Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_men

325

Place

Total Time

1:10:30

Performance

33.0th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sled Pull - 17.0% slower than expected

Category Performance

aerobic

-2.3%

vs expected

strength

+3.1%

vs expected

running

+1.5%

vs expected