Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
325
Total Time
1:10:30
Overall Percentile
33.0
Lower is faster
Athlete
Federico Silvano

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.2

Excellent endurance - maintaining pace better than field
Your pace drop: +1.9%
Race avg drop: +7.1%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 4:40 +3.2% 42th 4:59
Run 2 4:47 4:36 +3.8% 46th 4:53
Run 3 5:18 4:55 +7.5% 55th 5:15
Run 4 5:00 4:55 +1.6% 37th 5:14
Run 5 5:00 5:00 -0.1% 32th 5:20
Run 6 4:53 4:55 -0.7% 30th 5:14
Run 7 4:54 4:53 +0.1% 35th 5:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 3:53 +0.9% 40th 4:00
Sled Push strength 1:38 1:35 +2.4% 41th 1:43
Sled Pull strength 3:40 3:08 +17.0% 67th 3:26
Burpee Broad Jump aerobic 2:40 2:53 -7.6% 22th 3:12
Row aerobic 4:20 4:20 -0.0% 34th 4:29
Farmers Carry strength 1:36 1:34 +1.1% 39th 1:41
Sandbag Lunges strength 3:24 3:14 +4.7% 43th 3:32
Wall Balls strength 3:42 4:04 -9.4% 11th 4:23
Total Running running 34:41 34:09 +1.5% 37th 36:23

How to Read This Analysis