Mike Needham

40-49
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_men

334
Place
Total Time
1:10:44
Performance
33.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 26.6% slower than expected
  • • Specific weakness: Wall Balls - 14.3% slower than expected

Category Performance

aerobic
+2.6%
vs expected
strength
+6.8%
vs expected
running
-5.3%
vs expected