Oddvar Nesheim

50-54
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

210
Place
Total Time
1:12:37
Performance
25.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.8% below expected on total running time
  • • Specific weakness: Sled Push - 11.9% slower than expected

Category Performance

aerobic
-3.3%
vs expected
strength
+5.2%
vs expected
running
+3.8%
vs expected