Alessandro Balest
40-49
1
Total Races
Race History
Rimini 2025 - S8
hyrox_doubles_men
352
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 32.1% slower than expected
- • Specific weakness: Sled Push - 27.7% slower than expected
Category Performance
aerobic
+1.0%
vs expected
strength
+16.5%
vs expected
running
-3.2%
vs expected