Hans-tore Andersen

40-44
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

215
Place
Total Time
1:13:03
Performance
26.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 13.0% slower than expected
  • • Specific weakness: Wall Balls - 10.1% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
+4.7%
vs expected
running
+2.6%
vs expected