Christian Liccione

16-29
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_men

40
Place
Total Time
59:44
Performance
4.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 13.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 29.7% slower than expected

Category Performance

aerobic
+13.4%
vs expected
strength
+15.8%
vs expected
running
-1.4%
vs expected