Francesco Soddu

30-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_men

414
Place
Total Time
1:12:34
Performance
42.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 19.0% slower than expected
  • • Specific weakness: Wall Balls - 9.6% slower than expected

Category Performance

aerobic
+2.6%
vs expected
strength
+8.3%
vs expected
running
-0.6%
vs expected