Demis Tibaldo

40-49
1
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_men

418
Place
Total Time
1:12:37
Performance
42.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 11.5% slower than expected
  • • Specific weakness: Sandbag Lunges - 11.0% slower than expected

Category Performance

aerobic
-0.1%
vs expected
strength
+4.1%
vs expected
running
+2.5%
vs expected